heart-led
connection
restorative
A and retreat for women on a journey to self & deep, authentic .
The Art of Finding Her
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I knew it could be something that would enrich the heart and soul of who we are as women.
Restorative : To repair, rebuild, or renew. Brings you back to life or helps you recover. Tending to impart new life...
We are meeting her with compassion and curiosity, letting go of shame, attuning to our bodies, and allowing ourselves to be open and vulnerable to receive love.
Every part of this retreat is led with heartful intention and compassion. What matters the most is that each woman finds deep, honest, and safe connections with self and other women. My hope is that each of you walk away feeling supported, seen, and understood as you continue your healing journey.
The desire to build and be a part of a community that held space for safe and honest connection was something that was placed on my heart for years.
+ Time in nature
+ Embodiment work
+ morning yoga
+ Nourishing home cooked meals with intentional gathering
+ Professional, intimate portraits
+ Release fire ceremony
+ Time in the water
+ And much more…
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you are enough.
Let's work together on finding what it is that breathes life back into your mind, body, and soul. We will focus on understanding the nervous system and how to regulate ourselves. Our bodies are speaking to us if we can slow down and listen. We will use this time to sit with her, comfort her, and reassure her safety.
This time is for you. To rediscover who you are and come back home to self.
Give yourself permission to be held and supported by other women in a safe, warm environment.
